Nutrition Facts
Here at Raw Joy Juicery, we have looked into some of the most common yet preventable illnesses that plague our communities and crafted our beverages to contain the minerals, vitamins, and dietary supplements needed to help fight against those conditions that not only have the potential to take our lives, but to also steal our joy along the way. With Heart disease, Diabetes, Kidney disease, and Stroke, all being among the top 10 preventable causes of death, we hope to help fortify our communities through our nutrient rich beverages and the sharing of health focused knowledge.
- Activated Charcoal
- Sometimes used to treat drug overdose and food poisoning, Activated Charcoal helps detox the body by binding to toxins and drugs within the body, then flushes them out of the system.
- Apples
- “An apple a day keeps the Doctor away”, that’s what I’ve always heard, but now I know why this saying goes. Apples are beneficial for lung strength, heart health, they’re high in fiber and provide an array of antioxidants that help to neutralize free radicals. But what all of this really means is that Apples give the body what it needs to fight against the degeneration of our cells and healthy cells constitute a healthy body.
- Asian Ginseng
- A plant with many names including Chinese ginseng, Korean ginseng, red ginseng, and white ginseng, Asian ginseng has been shown to increase resistance to environmental stress, improve physical stamina, concentration and memory as well as slow the aging process and relieve other health problems ranging from depression to menopausal hot flashes, Asian Ginseng is superstar root that we recommend you get to know.
- Ashwagandha Powder
- A powerful herb that you want to get familiar with, Ashwagandha Powder, also known as Indian Ginseng or winter cherry, is a plant that grows throughout India, the Middle East and areas of Africa and has shown to reduce mental stress, aid in better sleep, and reportedly offers additional benefits of treating sexual dysfunction, such as low libido in women and low sperm count in men. Furthermore there is evidence that suggests this herb can have neuro-protective and anti-inflammatory effects as well.
- Cilantro
- A good source of dietary fiber, magnesium, and phytonutrients, Cilantro is a great chelation agent, meaning that it removes toxicity and heavy metals from the body. As if the previously stated benefits aren’t great enough, Cilantro contains anti-bacterial properties, helps with insulin secretion and regulates blood sugar.
- Ginger
- An amazing all-natural herb, often used in home remedies, Ginger has been used for thousands of years for the treatment of numerous ailments, such as colds, nausea, arthritis, migraines, and hypertension.
- Grapes
- Packed with water, low in calories, and totally fat free grapes are a fantastic source of Vitamin K and C. Not to mention they are a nutrient dense snack with a low glycemic index, and are linked to a lower risk of some cancers by protecting cellular DNA, reducing oxidative stress and limiting reactions that initiate tumor growth and development
- Ginko Biloba
- One of the oldest living tree species, Ginkgo’s benefits include powerful antioxidant qualities and terpenoids, which help improve blood circulation throughout the body by dilating blood vessels allowing for better blood flow through the body.
- Hemp Protein
- Dating back centuries, Hemp seeds have been a food source for various cultures, especially in the Mediterranean. Hemp seeds and powder are a lean source of plant-based protein, rich in all of the amino acids needed to help repair muscle cells, regulate the nervous system and regulate brain function, Hemp protein will be a great addition to your pre and post workout meals.
- Kale
- A true nutritional superstar, Kale delivers great amounts of Vitamins A, K, B6, C, calcium, fiber and manganese. Not to mention being low in calories and carbohydrates, Kale helps the body fight free radicals before they can cause cell damage that have the ability to manifest in a multitude of ways from minor inflammation to cancer.
- Lemon
- With flavonoids that may help lower the risk of ischemic stroke in women, contains approximately 30ml of Vitamin C, and protect against kidney stones Lemons are a great addition to your morning juice, water or tea.
- Maca Root Powder
- With evidence suggesting that this magical root enhances the bodies ability to increase energy, drives libido in men and women, delivers beneficial amounts of iron, iodine, potassium and calcium.
- Oranges
- Jam packed with Vitamin C, phenolics, Potassium, and Hesperidin, Oranges offer a variety of health benefits from increased blood circulation, reduction of inflammation, tons of antioxidants and may even provide protection against Alzheimer's disease.
- Pineapple
- A fan favorite here at Raw Joy is Pineapple and its absolutely delicious juices. Juiced, blended or eaten whole you can’t deny the all mighty Pineapple. Packed with so many health benefits, here are the ones we find to be most impressive: The anti-inflammatory properties of pineapple juice help the body to fight infection, kill bacteria, and when consumed frequently enough, can also help reduce or even prevent you from cough and cold. Pineapples are also great for bone strength ( I’m sure you thought mild held a monopoly on that), aids in digestion, and is a natural stress reducer, largely due to the serotonin found within this always yummy tropical fruit.
- Red Beets
- Beets contain a number of provide a number of nutrients to the body such as Vitamin A, Vitamin B-6, which supports the bodies metabolism and red blood cell production, as well as Iron, Magnesium, Zinc and Calcium. Furthermore, Beets contain extremely beneficial compounds for the body that contain antioxidant, anti-inflammatory, and antitoxic properties in addition to their ability to improve blood flow and promote heart health.