Month to Month: Raw Joy Journey Health Coaching
$300
The Raw Joy Journey Health Coaching Program is a wholistic coaching program designed to help you address the mental, emotional and physical components of your health and wellness journey.
Our personalized health coaching provides you with the proper tools to not only achieve your goals, we also walk side by side with you as you change your mindset and habits to maintain the beneficial changes you make on your wellness journey.
Raw Joy Journey Health Coaching includes:
- Virtual 45min coaching sessions
- Nutrition tips
- Meal Planning Ideas
- Life Management tools ( meditation practices, breath work, stress management, etc)
- Daily Motivation/Inspiration/Affirmations
- At Home Exercise Tips